What Keeps You Up at Night?
It is a common problem. We retire to sleep, only to lay there with our minds panicked about the next day. The unresolved issues of the past day combined with the anticipated obstacles of the next, cause us to toss and turn all night long, barely getting enough sleep to think we ever closed our eyes. We did of course, then only to set the stage for a night filled with anxious dreams. The morning comes only to remind us of the stress of yet another day, and so the cycle continues.